Lauren Sesselmann @lsesselmann is a defender for the Canadian national soccer team and plays in the new NWSL (National Woman's Soccer League). She won a bronze medal in the 2012 Olympics and a gold medal in the 2011 Pan-America Games at Guadalajara.
Lauren is more than just a hard-working athlete. She is a fitness instructor (just releasing her second Fit as a Pro program), a mentor - focusing on helping younger girl athletes find success in sports, a growing influencer via social media, an actress, and TV host.
Soccer is the most prolific sport around the world and reaching new heights in North America. But woman's soccer, though growing rapidly, is still stuck with a negative stigma in the quality of play. The bus and Lauren challenge this notion while exploring woman's sports science and injury recovery compared to men's (such as ACL tears are greater during menstrual cycles).
This episode not only explores Lauren's injuries and experiences as a woman in sports, it also takes a look into her depression and coinciding new confidence and creativity as she approaches retirement. Lauren's passion is mentoring and we also talk about everything from racism and sexism to nutrition, dating, social media, acting, and her side projects.
Lauren was one of the most fun people we've had in the studio thus far. She is intelligent, motivational, hard-working, insightful, funny, and has no problem pointing out the bus driver being in love. You're going to absolutely love this show.
This episode we learned some of the same struggles we had from a previous Olympic hopeful, Jared Firestone. Take a look at his episode here if you'd like to listen to another sports topic.
Bus Weekly Fuel:
The supplement that we are experimenting with at the moment is the bitter melon, in order to enhance our body's longevity.
The blog we are reading is MIgrationology. The blog of Mark Wiens who travels the world via his stomach in search of the most delicious food. Love that Kha Floating Market post!
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On the Bus is a traveling podcast that bought a bus, and hit the road to meet their guests and engage in the experience with them. Brandon and Daniel are early adopters and lovers of the human experience out to share powerful conversations with unique people that are highly successful.
If you want to live the experience with us, follow on YouTube for videos of the experiences with our guests, vlogs from the bus, and other content. We do all of this with our own effort, to support us go to the website and click donate, use our Amazon portal, or try one of the products we are affiliated with (and 100% use ourselves). We even accept cryptocurrency such as bitcoin and litecoin, because that’s what early adopters do. Lastly, leave a review on Itunes or the podcast app! A great way to make your voice heard for the things you love.