spirituality

Episode 064

Episode 064

First show back in the states and we got Jeremy Abramson, sport, wellness, and energy officer over at E3 Lifestyle. Jeremy our last guest in South Florida before we left for South America takes on a journey of how to become a complete human. And we cover it all from the physical; which exercise you should be performing and why even simple moves such as changing the position you work can affect your overall longevity. 

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